Monday, August 16, 2010

100 Challenge

Well I got inspired for this work out. A friend is doing a 100 Burpee Challenge, so we are too. If you start today, you will be done by Thanksgiving. We are also adding one punch per arm, and one kick per leg.

So it looks like this:
Day 1: 1 Burpee
1 Punch (each arm)
1 Kick (each leg)
Day 2: 2 Burpees
2 Punches
2 Kicks
Day 99: 99 Burpees
99 Punches
99 Kicks
Day 100: 100 Burpess
100 Punches
100 Kicks

The end seems overwhelming, but just take it one day at a time and the next thing you know, you've done it. A lot can change in 100 days.

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